Last week was a double whammy for me - not enough exercise and too many birthday and Valentine's Day treats. Although I must say that, short of making myself sick, it's hard to wrap my brain around the concept of too much cake and candy! :-) It's just so yummy!
I feel better about this week so far, though. I haven't cut back as much as I should on the caloric intake of chocolate, but I have exercised 3 days in a row! I did a "Walk Away the Pounds" DVD for cardio exercise on Sunday and again this morning (Tues), and yesterday I did a Pilates DVD.
Sounds like Mother Nature may give us an opportunity tomorrow for some cardio exercise via snow shoveling!
- Dawn
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Congratulations, Dawn, on your resolve to workout this week, and your success! Sorry Mother Nature is letting you down today... at this rate, we'll be mowing soon!
ReplyDeleteMary